Working together to promote mental wellbeing
The Public Health Agency (PHA), five Health and Social Care (HSC) Trusts and Northern Ireland Ambulance Service (NIAS) have developed the ‘Working Together to Promote Mental Wellbeing’ social media campaign to promote positive mental and emotional wellbeing of people across Northern Ireland.
In this section, you will find all the campaign information and resources and ways to access help and support when needed.
The campaign focuses on the Take 5 Steps to Wellbeing. The campaign will run for a 5 week period (commencing 7 September 2020) and this page will be updated each week throughout the campaign with new information on how to look after your own mental and emotional wellbeing and tips on how to look out for others.
Get involved by sharing our social media posts and using the hashtag #MentalWellbeingNI2020 on:
Each week, the campaign will focus on one of the themes of the Take 5 Steps to Wellbeing. This evidence based model was design by New Economics Foundation as an easy to follow guide on how to maintain good mental and emotional health. The 5 Steps are:
– Be Active (Information coming 14 September 2020)
– Take Notice (Information coming 21 September 2020)
– Keep Learning (Information coming 28 September 2020)
– Give (Information coming 5 October 2020)
For more information go to : https://www.mindingyourhead.info/